How to enlarge the penis at home

penis size measurement and penis enlargement method

Many men are not happy with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribe surgery, in which an implant is sewn under the skin of the penis, a developing substance or fat taken from another part of the body is injected.

Surgical penis enlargement is an effective procedure, but it is expensive and carries certain risks. It is safer to "enlarge" the volume of the penis and lengthen it at home using simple and effective methods.

preparation

Phallus enlargement drugs are popular among men of all ages for four reasons:

  • available,
  • Inexpensive,
  • effective,
  • Minimal possible negative consequences.

All penis growth stimulants are developed by reputed companies and brought to the market after rigorous testing. Meanwhile, it is impossible to buy them in ordinary pharmacies. They are not drugs, therefore they are sold over the Internet or dietary supplement stores.

pill

There are many different medications for penis enlargement.

Important! In order not to harm your health, it is best to use penis enlargement drugs only after consulting a doctor.

Gel and cream

Topical preparations are more effective than tablets, because the active ingredients immediately enter the penis, bypassing the digestive tract. It is recommended to use it for those who do not want to damage the liver and strive to achieve a good effect in a short time.

The composition of this preparation contains plant extracts and synthetic active ingredients that help the main substance to more easily penetrate the skin of the penis and enter the cavernous body. The working principle of creams and gels to increase the phallus is based on the stimulation of blood circulation, opening of the veins and relaxation of the walls of the chambers of the cavernous tissue.

The use of funds for external use consists of three stages:

  1. Washing genitals with soap
  2. Applying gel or cream to the shaft and head of the penis,
  3. Rub the medicine into the skin with gentle movements.

The procedure is repeated 2 times a day - in the morning and before going to bed. The first positive changes will occur in 1-1, 5 weeks. The erection will become stronger, and the penis will lengthen by about 0. 5 cm.

Exercise

There are many exercises to enlarge the penis, but all of them cannot help solve the problem quickly. This technique is designed for a patient man with a strong will. Therefore, for those who expect quick results without the use of chemicals, it will not work.

penis enlargement exercises

Before starting the exercise, you need to do a "warm-up" for the smooth muscles of the phallus and perineum. The genital organs must first be washed, and then knead well in the hands to increase blood flow. Next, you need to squat slightly with your knees open.

After the "warm-up" one or more exercises should be performed:

  • Kneading in a sitting position. The man squats, spreads his knees to the sides, lubricates his hands with any gel and begins to smooth the penis downwards. Movements should be confident and rigid, but without pain and discomfort. You need to do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can lean your back against the sofa or cupboard,
  • "Jelq". The man stood with his feet shoulder-width apart. He needs to take the penis and pull it forward from the pubic bone. Keep the penis extended for 10 seconds. After that you need to release it and wait for a 5 second pause. On the first day, the action was repeated 10 times. Each subsequent day, the number of stretches increased by two. At the end of the first course, the member is withdrawn 100 times a day (can be done in several doses),
  • StretchingIn the "squat" position, you need to bring the penis to an erect state and clamp it in the area of \u200b\u200bthe head with your palms. Then the phallus is slightly pulled down. After 10 seconds, you need to release the penis, then repeat this step 10 more times. Every day, the duration of pulling the penis down increases by a few seconds, up to 30.

A man who is ready to practice penis lengthening with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired penile curvature,
  • Polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

Also, you should not perform such exercises if they cause pain and cause discomfort in the perineum.

Important! It is advisable to combine muscle training in the intimate area with the use of drugs or folk remedies to increase the phallus.

Mechanical method of penis enlargement

Mechanical penis stretchers are a good alternative to exercise. In this case, it is possible to build members faster and without long sessions. You can buy vacuum pumps and extenders to stretch the penis on the Internet or at intimate goods stores.

The difference between cheap and expensive fixtures is only in the quality of the materials used in the manufacture of the structure.

Vacuum pump

penis pump

The vacuum pump consists of:

  • The flask in which the penis is placed,
  • sealants,
  • A system for pumping air (creating a vacuum).

Some models are equipped with a pressure gauge that allows you to control the pressure in the pump, an erection ring, and a vibrating massager.

You need to use a vacuum device according to the following scheme:

  • Wash the penis thoroughly with antibacterial soap, and rinse the flask with clean water,
  • The genitals and device are wiped dry with a paper towel,
  • The gourd is placed on the penis,
  • With the help of a rubber pear, air is pumped out,
  • When the penis begins to stretch with the vacuum, the latch on the rubber bulb is tightened.

After 15 minutes, the flask was refilled with air and carefully removed. If the penis is in a strong erection, then you should remove it after relaxation, so as not to damage it.

vacuum pump for penis enlargement

The vacuum pump should be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. The effect will last for six months. After that, you need to use the pump again.

The vacuum penis stretching method is not suitable for men who:

  • Diabetes,
  • peyronie's disease
  • Acquired deformation of the cavernous body,
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the genitourinary system,
  • bladder stones,
  • Cyst or malignancy
  • thin veins,
  • Thrombosis.

In addition, the use of a vacuum pump is undesirable for those with priapism (painful and prolonged erections).

Extender

penis extender

Doctors say that using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with the correct use of the device, this method gives good results.

The extender design includes the following elements:

  • support ring,
  • Wages,
  • Magnifying rod.

Fasteners are:

  • emptiness,
  • utilise,
  • vacuum adhesive,
  • Tie.

Using an extender is different from using a vacuum pump and includes the following steps:

  • The genital organs and the entire structure of the stretcher are washed with soap,
  • The extender is placed on the penis so that the ring supports the pubic bone.
  • The fastening element (strap, vacuum tip or tourniquet) is placed on the head of the penis,
  • With the help of the regulator, the rod is extended, due to which the phallus is stretched.

The extender should be worn for one hour. After a week, the time was extended to 2 hours. The maximum period of device usage allowed is 3 hours. The period during which the penis will stretch is 30-45 days.

penis enlargement device

The disadvantage of using an extender is that it lengthens the penis, but does not make it wider. Also, during its use, the man experiences certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house, as it is visible under clothes.

Important! Common consequences of using an extender are penis swelling, bruising, bruising, blue heads, pain when touching the penis. They will go away on their own in 5-7 days after stopping using the device.

Stretcher

stretcher for penis enlargement

Stretch extenders are an alternative to bulky mechanical designs. This is an elastic band, at the end of which there is a holder (usually a vacuum end). The advantage is that it is invisible under clothes and can be used even at work.

Schematic of using the stretch extender:

  • A retainer is attached to the washed penis,
  • Members pulled aside
  • The band wraps around the leg or hip and is secured with a buckle.

To prevent the penis from twisting as a result of this action, you should pull it to the other side every day. For example, today will extend to the right, and tomorrow will extend to the left.

stretch extender for penis enlargement

The extender should not be used by those who have the following health problems:

  • High sensitivity to the skin of the penis,
  • Sexually transmitted diseases,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Traditional medicine

Folk remedies are not the most effective way to enlarge the penis, but one of the safest. It is based on the use of such herbs:

  • Ginkgo Biloba,
  • Ginseng,
  • Hawthorn,
  • Thyme,
  • Sage,
  • sagebrush,
  • dioscorea,
  • sagebrush,
  • Goryanka.

Some plants can be grown on their own, others must be purchased at the pharmacy in dried form.

penis enlargement herbs

A highly concentrated decoction is made from this herb. To do this, you need to take a liter of water, pour 5 tablespoons of any plant with it, then boil over low heat. The finished broth is cooled, a piece of clean cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and drunk.

Compresses and taking the product in a pile in the morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. We can say that this method is similar to taking plant-based tablets and using a cream or gel.

To enhance the effect of the plant, you can add to the decoction, which will be used externally, such improvised components as:

  • orange peel,
  • Black pepper,
  • essential oil.

They will accelerate blood circulation and saturate the penile tissue with useful substances, make the cavernous body elastic and strong.

Real reviews of penis enlargement at home

First review, female, 40 years old

The husband decided to cultivate "dignity" and bought a gel at the pharmacy. He used it according to the instructions for a month and his penis only lengthened half a centimeter. In 30 days he used up 2 tubes. I think it's expensive and doesn't give much results. Better to buy an extender.

Second review, male, 33 years old

For a long time I tried to make the penis longer. I tried pills, creams, and traditional medicine. No effect. Vacuum pump helps. Of course, stretching his penis is painful, but the results are worth it. In just 2 months, I lengthened it by 2 cm.

Third review, male, 38 years old

The doctor advised me to see a plastic surgeon, he said that injection of subcutaneous fat into the penis would help me. However, she warns that it is expensive and fraught with a long rehabilitation period without sex. I took no chances and bought Vimax on the Internet. I take pills and do Jelqing at the same time. I would not say that the penis has become longer, but even +1. 5 cm is good.